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body | armor presents four artists who use their practices to rethink and expand the definition of self-care, both for themselves and for the communities of which they are a part.
Historically, the health needs of marginalized groups have been pushed aside, overlooked by systems developed by and favoring white patriarchal values. During the civil rights movement, self-care became a political act; activists created safe spaces to cultivate the mental, physical, and emotional well being of those frequently relegated to the sidelines. Again, in 2016 immediately following the Presidential election, the concept of self-care saw a surge in popularity. A brief Google search of the term results in hundreds of articles, lists, and resources detailing wellness methods. However, while the need for self-care is universal, there is no single solution that meets the requirements of every individual.
While it can be argued that the process of making artwork is inherently an act of self-care, the artists in body | armor go one step further, unabashedly rupturing structures of injustice and drawing from their lived experiences to create performances, objects, and video that connect with audiences on a personal level, promoting healing and showing the importance of holistic care.